What Is Keto Diet? || Types of Ketogenic Diet || How To Maintain Keto Diet?

Keto Diet Plan The Keto Diet or Ketogenic Diet may be a terribly low-carb, high-fat diet that shares several similarities with the Atkins and low-carb diets.https://youtu.be/9pynwn0RSng   Types of Keto Diet Plan:  A. The standard ketogenic…

Continue Reading What Is Keto Diet? || Types of Ketogenic Diet || How To Maintain Keto Diet?

COMPOSITION of EGGS || ROLE of EGGS in COOKERY

COMPOSITION OF EGGS :  • Egg shell     Eggshell contains calcium carbonate, magnesium carbonate, Phosphorus pentoxide and organic matter (matrix protein & polysaccharide).    • Egg White     Egg white consists of…

Continue Reading COMPOSITION of EGGS || ROLE of EGGS in COOKERY

10 Metabolism Boosting Foods : Best Tips That Boost Your Metabolism & Burn Fat

Every food contains particular nutrients that increase the body’s metabolism. Metabolism is that the rate at that the body burns calories and carries out alternative processes. By metabolism boosting rate, individuals…

Continue Reading 10 Metabolism Boosting Foods : Best Tips That Boost Your Metabolism & Burn Fat