Weight Loss Archives - Swade Adday | Learn And Eat

How to Weight Lose Fast?

Post author:swadeadday
Post published:June 17, 2020
Post category:Weight Loss
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How do you lose weight? The best approach for weight lose is reducing the number of calories you eat while increasing the number of calories you burn through physical activity.…

Best Indian Diet Plan For Lose Weight

Post author:swadeadday
Post published:June 13, 2020
Post category:Diet / Health / Nutrition / Weight Loss
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Indian cuisine is known for its spirited spices, contemporary herbs and wide range of made flavors. Even so diets and preferences vary all over India, most of the individuals follow…

The Dukan Diet Guide : Phases, Benefits & Risks

Post author:swadeadday
Post published:June 12, 2020
Post category:Diet / Health / Nutrition / Weight Loss
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Here a one week meal plan to get you started:The Dukan diet contains high protein, low carbs eating suggestion represented by Pierre Dukan, a former French physician and self-proclaimed nutritionist. The diet includes one hundred…